Increase Love In Your Life: Self Compassion & Appreciation
People and Communication Skills

We put a lot of energy and time into taking care of the people around us, but we often neglect the most important person in our lives: us.
In this playlist, you will find resources to help you love yourself, love your work, and build a life you love.
This playlist is curated for global audiences and highlights a diversity of courses and Content Partners from multiple countries. It is meant to serve as an initial introduction to a variety of learning experiences on this topic, not as a prescribed curriculum.
Level = Beginner / All.
9 Resources

Kindness: the key to building positive and lasting relationships
20 mins
iseazy content

Be Kind To Yourself
5 mins
Mindscaling

Personal Power: Having Self-Compassion
5 mins
Mindscaling

Mindful Self-Compassion
30 mins
Maguire Training

Discovering Self-Love
210 mins
Blisspot

Be Your Best You
420 mins
Blisspot

Love Freedom
20 mins
Blisspot

Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life
15 mins
Mind Tools

A Book In 12 Minutes -- The Little Book of Hygge: The Danish Way to Live Well by Meik Wiking
14 mins
Emeritus

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