
Asia Pacific - Global
My Wellbeing School
Health and Well-being, Stress Management, Education and Training

Mindfulness for Immediate Stress Relief
Wellbeing Training for Educators
Their courses equip teachers and school staff with practical tools and strategies to promote wellbeing, mental health, and mindfulness in the classroom.
Holistic Approach to Wellbeing & Social Justice
They offer training that explores wellbeing in a broader social context, encouraging educators to integrate moral questions, values, and social justice into their teaching.
About My Wellbeing School
My Wellbeing School offers online resources and training programs focused on promoting mental health, mindfulness, and overall wellbeing, with a particular emphasis on the education sector. Their content includes short "Mindful S.O.S." videos for quick stress relief and longer courses designed to equip teachers with the skills to foster a positive and supportive classroom environment. By combining mindfulness techniques with broader discussions of social justice and values, My Wellbeing School promotes a holistic approach to wellbeing for both educators and students.
Key Attributes
Topics covered
Mindfulness Techniques
Stress Management
Classroom Wellbeing Strategies
Mental Health Awareness
Social Justice in Education
Best suited for
Teachers (primary and secondary)
School staff and administrators
Educational institutions
Anyone interested in mindfulness and wellbeing practices
Estimated course content
Less than 50
Language coverage
English
Content experience features
Course, Video, Mobile-friendly
