Moving Smart: Ergonomics and Daily Activity at Work
Health and Safety
Protect your health and productivity with smart ergonomics and movement habits. This playlist covers optimal workstation setups, posture tips, and simple desk stretches. Learn to prevent fatigue and discomfort while maintaining focus throughout the workday.
This playlist is part of the 12 Months of Learning 2026 campaign.
14 Resources
Onsite & Remote Office Ergonomics
20 mins
dss+
10 Minute Ergonomic Home Office Setup
10 mins
LearningPlanet
Office Ergonomics
11 mins
Sentry Road
Ergonomics - Work Station Safety
10 mins
Dillon Productions
Workstation Analysis: Ergonomics
15 mins
100% Effective
DYNAMIC REFRESHER: Office Ergonomics
40 mins
Kineo Refresher Content (Adaptive)
Ergonomics Tips For Your Workplace
5 mins
Mind Tools
Computer Ergonomics
15 mins
Channel 1 Creative Media
Industrial Ergonomics Overview
6 mins
Vivid Learning
Industrial Ergonomics
32 mins
Skillsoft
Ergonomics for Food Service and Retail
30 mins
CypherWorx
Correct Posture Whilst Sitting
2 mins
Skillshub
Exercises for Wellbeing - New Version
42 mins
skilla
Deskercises: Simple, Cardio, and Core
3 mins
ej4
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