Seeking Support: A step by step guide

Seeking Support: A step by step guide

Learn about the professional support that will help you with your mental health.

Mental Health Movement Academy
Updated May 26, 2020

This topic will introduce you to our Support Network Toolbox. Throughout this topic you will learn about the wide range of available professional supports that will help you to build mental health resilience. 

At the end of this module you will have the knowledge and understanding to assist yourself or others when seeking support and leading to improved help seeking behaviours and better mental health management.