The Mental Health Mentor

The Mental Health Mentor

Mental Health Movement Academy
Updated Nov 09, 2020

Across 10 topics you will gain the knowledge and skills to proactively manage your mental health. The Mental Health Mentor will help you to build resilience and support yourself and others through any life change, challenge or adversity, as well as how to recognise and manage stress and struggle in yourself and in others and how to lend support to family members, friends and coworkers.