Mental Health & Wellbeing
Health and Well-being
Whatever your situation, positive mental, social, and physical health helps you to realise your own potential, cope with life's stresses and feel productive, connected and valued in your community (WHO 2020).
In times of uncertainty, our wellbeing and the security of our community can often feel compromised. To help, we've curated this playlist of effective courses, which you can access as and when you need.
This playlist is suitable for APAC audiences.
7 Resources
Time and Stress Management
30 mins
Interaction Training
Alcohol and Other Drugs
20 mins
ViaUp
Mindfulness at Work
142 mins
Filtered
Mental Health Awareness for Leaders and Managers (Global Version)
45 mins
The Mental Health Project
Mental Health Awareness for Employees and Teams (Global Version)
40 mins
The Mental Health Project
R U OK? (Hospitality)
5 mins
Allara Global
Stress, Anxiousness and Anxiety
20 mins
ViaUp
We help you, create your learning
We help you,create your learning
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