New look. New experience. Same goal - to simplify learning. Explore the new Go1.

Asia Pacific - Global

Blisspot

Mental Health, Wellbeing

Compact Learning Experiences for Busy Professionals

Designed for minimal disruption and maximum impact - each program delivers quick, actionable insights that fit seamlessly into a busy schedule.

Evidence-Based, Expert-Created Content

All programs are developed by qualified psychologists, doctors, coaches, and wellbeing experts - ensuring credibility, safety, and real-world relevance.

Whole-Person Wellbeing Approach

Blisspot supports the full spectrum of wellbeing: mental, emotional, physical, financial, and relational - enabling employees to grow holistically.

Self-Paced & Mobile-Optimised

Employees can access programs anytime, anywhere. Whether during a lunch break or after hours, making wellbeing flexible and personalised.

Directly Addresses Real-World Challenges

From stress and burnout to low energy, relationship strain, and fear of the future, Blisspot speaks directly to the silent struggles employees often face but don’t raise in HR surveys.

Fast Engagement, Long-Term Growth

The 1% daily improvement model fosters lasting behavioural change - encouraging consistency without overwhelming learners.

Scalable Across Teams & Cultures

Blisspot’s content is inclusive, accessible, and relevant across diverse teams and geographies - perfect for global or hybrid workplaces.

Enhanced Mental Health Support, Without the Stigma

Blisspot empowers self-awareness and preventative wellbeing in a proactive, positive tone - making it safe and inviting for all employees, including those hesitant to engage in traditional EAPs.

About Blisspot

Blisspot delivers evidence-based, expert-led digital wellbeing programs designed to help employees thrive, personally and professionally. Available through the GO1 platform, Blisspot's resources support mental, emotional, and physical health with flexible, self-paced content that fits into the flow of the workday.

Key Attributes

Topics covered

Mindfulness, Meditation, and Stress Relief

Mental and Emotional Health & Resilience

Relationship and Family Wellbeing (including Parenting)

Fitness, Nutrition, and Physical Health

Sleep, Energy Management, and Burnout Prevention

Best suited for

Professionals seeking mental and emotional balance

HR and L&D teams implementing workplace wellbeing programs

Leaders and managers aiming to support team wellbeing

Parents and caregivers

Individuals looking for personal growth and resilience tools

Estimated course content

100 - 250

Language coverage

English

Content experience features

Course, Mobile-friendly, Suitable for all levels

Training content for every business need

Training content forevery business need