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Asia Pacific

Adrienne Hornby

K-12, School Staff Wellbeing and Development

Holistic, Evidence-Based Approach

Adrienne Hornby’s course blends principles from positive psychology, neuroscience, and mindfulness - offering learners practical, research-backed tools for improving wellbeing both in and out of the workplace.

Actionable Personalised Wellbeing Plan

Unlike passive learning, this interactive course guides educators through the creation of a personalised wellbeing action plan, empowering them to set meaningful goals, build resilience, and take control of their personal and professional development.

Designed by a Renowned Wellbeing Coach

Led by experienced educator and wellbeing consultant Adrienne Hornby, the course delivers authentic, real-world strategies tailored for those working in education, but valuable to anyone seeking lasting positive change.

About Adrienne Hornby

Adrienne Hornby is a respected health and wellbeing coach with a background in education and a passion for helping individuals thrive. Combining insights from positive psychology, neuroscience, and mindfulness, she empowers learners to build meaningful lives through self-awareness, purpose, and practical growth strategies.

Key Attributes

Best suited for

Teachers, Educators, School Leaders and Support Staff

Estimated course content

Less than 50

Language coverage

English