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Increase Self-Awareness: Emotional Intelligence for All

What exactly is emotional intelligence? Does “EQ” matter as much as “IQ”? Is emotional intelligence something some people are just born with, or is it something that can be learned? What are the consequences of lacking self-awareness and emotional intelligence? This playlist addresses all of these questions and more.

Explore the origins of the term “emotional intelligence” and why it matters to personal and professional success and wellbeing. Assess your own Emotional Quotient (EQ) and learn specific techniques for improving it. Gain insights on self-awareness and on how managing your emotions can positively impact your performance.

This playlist is curated for global audiences and highlights a diversity of courses and Content Partners from multiple countries. It is meant to serve as an initial introduction to a variety of learning experiences on this topic, not as a prescribed curriculum.

This playlist is part of the “12 Months of Learning” 2023 campaign. Level = Beginner / All.

Curious to learn more? Explore these related playlist:

  • Focus on Feelings: Approach Others with Empathy

Last updated May 2024

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Updated 9, May, 2024
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