Increase Self-Awareness: Emotional Intelligence for All
Human Resources

What exactly is emotional intelligence? Does “EQ” matter as much as “IQ”? Is emotional intelligence something some people are just born with, or is it something that can be learned? What are the consequences of lacking self-awareness and emotional intelligence? This playlist addresses all of these questions and more.
Explore the origins of the term “emotional intelligence” and why it matters to personal and professional success and wellbeing. Assess your own Emotional Quotient (EQ) and learn specific techniques for improving it. Gain insights on self-awareness and on how managing your emotions can positively impact your performance.
This playlist is curated for global audiences and highlights a diversity of courses and Content Partners from multiple countries. It is meant to serve as an initial introduction to a variety of learning experiences on this topic, not as a prescribed curriculum.
Level = Beginner / All.
Curious to learn more? Explore these related playlist:
- Focus on Feelings: Approach Others with Empathy
8 Resources
Emotional Intelligence At Work
3 mins
Emtrain
EQ - Self-assessment
10 mins
PeopleUnboxed
Emotional Intelligence Level 1: Self Awareness
20 mins
Interaction Training
Developing Emotional Intelligence
10 mins
Emerald Works
Bring your Whole Self to Work (Authenticity) [CPD Certified]
10 mins
iAM Learning
Understanding emotional dysfunction - Part A
15 mins
Cegos Training
Understanding emotional dysfunction - Part B
15 mins
Cegos Training
How To Develop Emotional Intelligence
45 mins
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