TOOL #1: Mental Health Continuum Check-in image

TOOL #1: Mental Health Continuum Check-in

The first tool in your mental health toolkit. Use this to check how you're going using the mental health continuum.

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Folder lesson (5 mins)

TOOL #1: Mental Health Continuum Check-in

The first tool in your mental health toolkit. Use this to check how you're going using the mental health continuum.

Popularity
5 stars rating 5 stars rating 5 stars rating 5 stars rating 5 stars rating 5 stars rating

Course Description

A short mental health tool developed by evidence-based psychologists and mental health professionals. This tool assists you to check in with how you're going and to identify key actions you can take to help manage your mental health. To learn more about how to use this tool and to take the full Mental Health Movement courses, search for Mental Health Movement or sign up to one of our workshops.