Overcome Overwhelm

Overcome Overwhelm

A 4-part course aimed at learning to recognise and manage symptoms of overwhelm.

Wellness Coach
Updated May 14, 2020

In this 4-part course, Dr.Julie Rosenberg guides us in learning to recognise symptoms of overwhelm. Learn expert tips and techniques to alleviate feelings of overwhelm, overcome procrastination, improve focus, relieve tension and stress as you begin to take control of your life.