Joy: strategies for a good mood

Joy: strategies for a good mood

Don't allow the challenges of work and life to suppress your positive spirit; express happiness when you experience it

Martina Tombolini
Updated May 05, 2021

Is something wrong? You have two choices: feel sorry for yourself and become depressed or believe that it will pass – like bad weather – and you will soon be smiling again. And indeed, before long, you will find yourself smiling again!

In this learning pill, you will learn to unleash your joy to live, communicate, give and receive.