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Europe, Middle East, Africa

Ana Madrazo

Personal Development and Wellbeing

Practical & Immediately Applicable Tools

Ana’s courses focus on simple, effective techniques you can start using right away—whether you’re looking to release emotional blockages, manage stress, or find calm in everyday life.

Holistic Emotional Awareness & Inner Balance

These programs uniquely combine emotional intelligence, mindfulness, and body-awareness practices to help you understand and align your mental, emotional, and physical states.

About Ana Madrazo

Transform how you manage emotions, stress, and internal dialogue with Ana Madrazo’s insightful courses. These short but impactful sessions are designed for real people living real lives—bringing calm, clarity, and control to your day-to-day.

Key Attributes

Topics covered

Emotional Release Techniques

Daily Relaxation & Mindfulness Strategies

Anger & Stress Management

The Observing Self & Internal Dialogue

Balancing the Mind, Emotions & Body

Best suited for

Professionals navigating high-stress environments or frequent negotiations

Coaches and facilitators seeking emotional wellness tools for their clients

Anyone on a personal growth journey looking to improve emotional regulation, self-awareness, and inner peace

Estimated course content

Less than 50

Language coverage

English

Content experience features

Course, Video

Training content for every business need

Training content forevery business need