Learn how to have it all and enjoy it all by balancing your life and work. In this talk, the instructor and business coach explores smart strategies to make work a focus at work and give yourself time to enjoy your time at home. He tackles tough questions like these: What are the warning signs that my life is out of balance? How do I keep balance when I travel so frequently? How do I balance work, life, and school?
Work-life balance is described as a self-determined state of well-being that allows an individual to effectively manage different responsibilities at work, as well as outside work. According to a major Canadian study, 1 in 4 employees experiences high levels of work-life conflict between their work and family.
The time spent at work is one of the major factors that influence this work-life conflict. Other reasons include job security, work-role ambiguity, work-role conflict, job dissatisfaction, work demands or overload, and many more.
Work-life conflict is a difficult problem that impacts both employee, and their employers and it seems that this problem is increasing. However, if you’re interested in a work-life balance that can help you live a happier, and more meaningful life then continue reading this post.