Uncontrolled anger and misplaced aggression is epidemic in this country. 77% of students are being bullied whether physically, mentally, or verbally. 71.5 million Americans are affected by bullying in the workplace. Rage in the home, in the office, and on the roadway -- human beings are an aggressive species. How did we get to be so angry? Explored are negative beliefs that fuel frustration and anger. Examined is how we process negative emotions. Revealed are successful anger management tips. Ideal for working students and seasoned professionals alike.