Stress Busting Tips

Stress Busting Tips

Mind Channel
Updated Oct 22, 2018

Course Description

Our lives can be stressful, both inside and outside the workplace. Here we look at seven simple steps to turn chaos into calm.

Learning Objectives:

  • Recognise the signs of stress
  • Put strategies in place to avoid or minimise stress

Business Objective:

Reduce stress of your employees

Course Duration

3 Minutes