Avoiding Back Injuries

Avoiding Back Injuries

Training Today
Updated Apr 10, 2019

Course Overview

The main objective of this session is to help you prevent back injuries.

Learning Objectives

By the time the session is over, you should be able to:

  • Identify causes of back injuries
  • Prevent back injuries
  • Use proper lifting, load carrying, and unloading techniques to help protect your back
  • Think smart about your back and the importance of keeping it healthy


33 minutes