Ergonomics is the science of making things comfortable and efficient in a workstation. By observing and applying the rules of ergonomics in the workplace, you can maximize productivity while reducing fatigue and discomfort -- all for little or no cost. You will learn about proper lighting, sound, desk surface, and room temperature. Proper posture is also an important component to being comfortable at work. Providing a remedy to an ergonomics problem creates a healthier, safer, and more productive work environment.
