Skills for Life courses go beyond the basics and deliver in-depth strategies and skills that can assist people with mental health & well-being issues and concerns at home and at work. Skills for Life courses are designed and delivered by clinical psychologist, Dr. Lillian Nejad, and are based on the latest evidence and research into achieving optimum health, mental health and overall well-being. “Learn, Change and Grow” with evidence-based, efficient, ethical & engaging content that will improve your skills for life!

Why Skills for Life?

• Designed and delivered by clinical psychologist with over 20 years of experience
• Skills for Life courses go beyond the basics
• Learn the latest well-being skills and strategies based on scientific evidence