
Asia Pacific - Global
Mental Health Movement
Health and Well-being, Mental Health Awareness, Stress Management

Practical, Relatable, and Real
The Mental Health Mentor Framework
This structured yet flexible learning experience gives individuals the skills to support themselves and others through life’s toughest challenges, while building long-term resilience and awareness.
For Everyone, Not Just Experts
You don’t need to be a psychologist to make a difference. MHM equips educators, leaders, and everyday people to be part of a mentally healthier culture.
Supportive, Not Clinical
MHM bridges the gap between formal mental health services and everyday life by providing education that feels accessible, non-judgemental, and empowering.
About Mental Health Movement
Mental Health Movement (MHM) is on a mission to reduce the negative stigma surrounding mental illness and create a more proactive, supportive culture around mental health. Their Digital Academy delivers short, impactful learning experiences that equip people with the knowledge, tools and confidence to manage their own mental health and support others.
Key Attributes
Topics covered
Mental Health Awareness
Resilience Building
Stress and Coping Strategies
Workplace Wellbeing
Supporting Others Through Adversity
Grief and Change Management
Shared Responsibility for Mental Health
Best suited for
Teachers
School Leaders
Workplace Teams
HR and Wellbeing Officers
Support Staff
Youth Mentors and Educators
Estimated course content
Less than 50
Language coverage
English
Content experience features
Interactive, Mobile-friendly, WCAG 2.0 AA compliant
