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Asia Pacific - Global

Mental Health Movement

Health and Well-being, Mental Health Awareness, Stress Management

Practical, Relatable, and Real

Built on lived experience and informed by frontline mental health work, MHM’s training is highly relatable, delivering tools people can actually use, not just theories.

The Mental Health Mentor Framework

This structured yet flexible learning experience gives individuals the skills to support themselves and others through life’s toughest challenges, while building long-term resilience and awareness.

For Everyone, Not Just Experts

You don’t need to be a psychologist to make a difference. MHM equips educators, leaders, and everyday people to be part of a mentally healthier culture.

Supportive, Not Clinical

MHM bridges the gap between formal mental health services and everyday life by providing education that feels accessible, non-judgemental, and empowering.

About Mental Health Movement

Mental Health Movement (MHM) is on a mission to reduce the negative stigma surrounding mental illness and create a more proactive, supportive culture around mental health. Their Digital Academy delivers short, impactful learning experiences that equip people with the knowledge, tools and confidence to manage their own mental health and support others.

Key Attributes

Topics covered

Mental Health Awareness

Resilience Building

Stress and Coping Strategies

Workplace Wellbeing

Supporting Others Through Adversity

Grief and Change Management

Shared Responsibility for Mental Health

Best suited for

Teachers

School Leaders

Workplace Teams

HR and Wellbeing Officers

Support Staff

Youth Mentors and Educators

Estimated course content

Less than 50

Language coverage

English

Content experience features

Interactive, Mobile-friendly, WCAG 2.0 AA compliant

Training content for every business need

Training content forevery business need