playlist

Live Well Every Day: Personal Health & Fitness

Looking for ways to stay healthy? Putting ourselves first should always be a priority. The courses in this playlist will help you understand nutrition, movement, and mental health – all of which are essential to making sure you are the best version of you.

Learn about the importance of sleep, how to make small changes to make sure you keep moving, and the benefits of putting your health first.

Whether you are looking to restart a health journey or fine tune your existing habits, these courses are just what you need.

This playlist is suitable for European audiences. Level = Beginner / All

This playlist is part of the 12 Months of Learning.
Go1
Updated Jan 19, 2022
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17 resources

TitleDurationProvider
15 minsBlinkist
15 minsBlinkist
15 minsSkillshub
7 minsej4
2 minsMind Tools
15 minsiAM Learning
30 minsMarcom
30 minsMaestro
15 minsMicroLearn
15 minsMicroLearn

Partners in this playlist

Blinkist
Skillshub
ej4
Mind Tools
iAM Learning
Marcom
Maestro
MicroLearn
Thrive Learning
Mind Channel
BizLibrary
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