Resilience and Coping
Health and Well-being
Personal and organizational resilience can be built through relevant training and targetted support mechanisms. This playlist curates some of the best training for those beginning to foster resilience and coping skills in their teams. It was curated in consultation with AP Psychology and Consulting services and follows their best practice suggestions for meeting guidelines like ISO45003.
This playlist is suitable for global audiences.
9 Resources
Look after yourself at work and home
12 mins
Beyond Blue
Dealing with Stress (CPD certified)
15 mins
iAM Learning
When Teams Shrink
8 mins
Mind Tools
Worry & False Thinking (CPD certified)
10 mins
iAM Learning
Handling Change: 01. A Look at the Process of Change
8 mins
ej4
Identify a Mental Health Struggle - Baseline Method
15 mins
Mental Health Movement Digital Academy
TOOL #3: Check your Baseline
5 mins
Mental Health Movement Digital Academy
Responding to Difficult Events (CPD certified)
10 mins
iAM Learning
Resilience
15 mins
BSI
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