Workplace Wellbeing and Mental Health
Health and Well-being

Whatever your situation, positive mental, social, and physical health helps you to realise your own potential, cope with life's stresses and feel productive, connected and valued in your community (WHO 2020).
In times of uncertainty, our wellbeing and the security of our community can often feel compromised. To help, we've curated this Playlist of effective courses, which you can access as and when you need.
This playlist is suitable for European audiences.
12 Resources

Stress Levels - Accepting What You Cannot Change
5 mins
Skillshub

Stress Levels - Altering The Situation
4 mins
Skillshub

Stress Levels - Coping Networks
4 mins
Skillshub

Stress Levels - Avoiding Unnecessary Stress
4 mins
Skillshub

Stress Levels - Adapting To The Stressful Situation
4 mins
Skillshub

Social Media & Self Image (CPD certified)
15 mins
iAM Learning

Mental Health & Wellbeing
115 mins
Mi-Crow

Depression & Low Mood (CPD certified)
15 mins
iAM Learning

Loneliness and Isolation
25 mins
Me Learning

Anxiety (CPD certified)
15 mins
iAM Learning

How to Have a Conversation about Mental Health (CPD certified)
5 mins
iAM Learning

Workplace Mental Health (CPD certified)
15 mins
iAM Learning

We help you, create your learning
We help you,create your learning
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