Self-Care and Wellbeing (EMEA)
Health and Well-being
In today’s fast-paced world, the secret to success is often the way we look after ourselves and how we build habits that help us deal with stress and new challenges.
This Playlist brings together a range of self-care and wellbeing tools to help you be your best. Whether it’s finding better sleep, discovering yoga or meditation or managing your consumption of alcohol and other drugs, these courses are an example of the hundreds of wellbeing courses waiting for you in Go1.
This playlist is suitable for European audiences.
6 Resources
Improving Wellbeing from Mind Tools for Business (Emerald Works)
60 mins
Emerald Works
Mental Health & Wellbeing - Body Image
6 mins
Mi-Crow
Movement & Exercise, from the Everyday Wellbeing Series
30 mins
Maestro
Yoga for Beginners
100 mins
Blisspot
Anxiety (CPD certified)
15 mins
iAM Learning
Coping with Isolation (CPD certified)
5 mins
iAM Learning
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We help you,create your learning
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