Sprains, Strains and Ergonomics

Sprains, Strains and Ergonomics

Learn how to avoid common workplace injuries of sprains and muscle strains.

Updated Jan 08, 2021

Muscle injuries like sprains and strains are impairments we might not think too much about—until it happens to us. And the odds of it happening are higher than you might think.

In this self-directed course you’ll learn the basic anatomy involved with sprains and strains the common causes of these injuries and some methods for preventing them in your workplace. The course culminates in a 10-question assessment.