Multitasking
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Multitasking

Explore the strategies for identifying and stopping multitasking, to avoid damaging performance and increasing stress.

Mind Tools
Updated Jun 02, 2025

What you'll learn

  • The myths of multitasking
  • How to spot multitasking tendencies
  • How to stop multitasking
Course DescriptionExplore strategies for identifying and stopping multitasking (working on more than one task at a time) to avoid damaging performance and increasing stress.