Learn to keep a daily journal to help you to learn from your mistakes and open up "mental space" for reflection.
Mind Tools
Updated May 30, 2024
What you'll learn
The benefits of Journaling
Examples of Journaling which you can adopt
How to keep a journal
Course DescriptionKeep a daily journal to help you to identify your mistakes, to reflect on how to avoid them happening again, and open up "mental space" for reflection.