Looked at this way, a good Work Life balance will be different for each individual, sometimes very different.
Benefits of using this Useful Guide
The aim of this Useful Guide is to help you identify what is out of balance for you (it's not always what you think) and make the changes necessary to live a less stressful life with much more energy and well-being.
Work Life Balance: What it is
The term 'Work Life balance' is therefore best seen as a useful shorthand for having too much of some things, often to do with your paid work and too little of others, often including family and friends and taking time to enjoy the lighter side of life.