Stress Management and Prevention

COURSE
3T
360 Training

Stress Management and Prevention

COURSE
3T
360 Training
Employees constantly encounter conflicts with bosses, changing responsibilities, financial pressures and many other situations that can lead to stress. Workplace stress can negatively affect a company due to decreased attendance, proficiency, and producti

Learning Objectives

  • Current statistics about the impact of stress in the workplace
  • Positive and negative aspects of stress
  • Types of stressors
  • Symptoms of stress
  • Stress and work performance
  • When stress is out of control
  • Techniques for managing stress
Learning
Stress Management and Prevention module
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