playlist

Self-Care and Wellbeing

In today’s fast-paced world, the secret to success is often the way we look after ourselves and how we build habits that help us deal with stress and new challenges.

This playlist brings together a range of self-care and wellbeing tools to help you be your best. Whether it’s finding better sleep, discovering yoga or meditation, or managing your consumption of alcohol and other drugs, these courses are an example of the hundreds of wellbeing courses waiting for you in Go1.

This playlist is suitable for North American audiences.

Go1

Updated Dec 16, 2021

Book a demo Try it for free

9 resources

Title	Duration	Provider
	20 mins	Sentrient
	23 mins	CreativeLive
	100 mins	Blisspot Wellbeing
	16 mins	Workright Ltd
	30 mins	Maestro
	10 mins	Workright Ltd
	0 min	Mind Channel
	13 mins	CreativeLive
	210 mins	Blisspot Wellbeing

Partners in this playlist

Explore more playlists

Community in L&D: Emerging StrongerThis playlist has been curated and endorsed by Learning and Development thought leaders Michelle Ockers, Laura Overton, and Shannon Tipton. It is one of four playlists in this series. Community is a key pillar to help L&D Emerge stronger. Looking through the lens of 'Community' means asking yourself: 'What will I see if I draw on the diverse perspectives and skills of others?' Building a community - whether that is inside or outside of our organization - can lead to growth and better ideas which evolve your learning strategy to create business value. This playlist will help you build skills necessary to connect with other people, share ideas, and create better solutions. This playlist is suitable for global audiences.

Personal Development - Blinkist CollectionPersonal development doesn't need to take a lot of time. This collection of book summaries from Blinkist allows you to work on personal development anywhere. This playlist is suitable for global audiences.

Increase Your Excel SkillsA lot of use Excel as part of our jobs, but many of us don't know all the great things it can do. This short playlist will help you increase your Excel skills, no matter how familiar to you are with the program. This playlist is suitable for global audiences.

Become More ResilientIn the current climate, change can be hard, but it's guaranteed. In this playlist, you will learn how to manage stress, build resiliency, and cope with change. This playlist is suitable for global audiences.

Optimising ProductivityHow do you ensure your time will be spent productively throughout the working week? How do you prioritize the work that will deliver the most impact, and achieve the best results?In this playlist, we cover the key principles of productivity, and provide practical steps for better time management, task prioritization, and goal-setting to assist you in remaining productive, long term. This playlist is suitable for APAC audiences.

Related blogs

Learning And DevelopmentWhy L&D has gone from a 'nice to have' to a 'need to have'

A strong L&D team is fundamental to sustained success. From improving ROI to closing the skills gap, we’ll look at four reasons why L&D is now essential.

Learning And DevelopmentWhat is the cost of not investing in digital learning?

Often, money is tight, so we hear a lot about the cost of investing in digital learning. However, we believe it’s time to flip this scenario on its head and ask, what is the cost of not investing in digital learning? With that in mind, here are three reasons you can’t afford to not invest in digital learning.

Learning And DevelopmentWhat does the modern learner need?

At its core, it’s a simple question. However, as L&D professionals, we often forget to ask: what does the modern learner need? This question should be front and centre of your decision-making process, driving any strategic moves. Let’s take a closer look at the modern learner’s needs.

Learning And DevelopmentHow can organisations support neurodiversity in digital learning?

It is vital to support neurodiversity in the workplace to ensure a safe, accessible environment. As ever, L&D teams have a central role to play. With this in mind, we’ve decided to ask: how can organisations support neurodiversity in digital learning?

Learning And DevelopmentHow can organisations support neurodiversity in digital learning?

We help you curate your learning.You're busy, and we want to help. That’s why we line you up with your very own Customer Success Manager to enable you to get the most out of the Content Hub. Enable and support you to curate content your learners will love Empower you to create learning initiative to get your people excited about relevant topics Advise and support you to deliver your L&D strategy

Request a demo