Working With Seasonal Affective Disorder or SAD image

Working With Seasonal Affective Disorder or SAD

Discover how to manage the symptoms of seasonal affective disorder (SAD) through the best methods in this article.

Folder lesson (12 mins)

Working With Seasonal Affective Disorder or SAD

Discover how to manage the symptoms of seasonal affective disorder (SAD) through the best methods in this article.

Course Description

Manage the symptoms of seasonal affective disorder (SAD) by getting more sunlight and exercise, eating healthily, and thinking positively.