Statistically, 1 in 4 people are suffering from a mental illness or disorder. And in all likelihood, you won’t know who. That’s because mental illness can take many forms, such as stress, depression, paranoia, sleeping problems, anxiety, panic attacks and suicidal feelings. You might not be able to tell from looking at a person whether they are suffering. But this short course is designed to help you recognise key ‘warning signs’ in yourself and others so that you can take appropriate action.
General Audience / All Levels
Frankly, it’s tricky to tell if someone is suffering from a mental illness, unless you know what you’re looking for. Spot the signs and you may be able to help. If you spot them in yourself, you might even be able to take pre-emptive action. It might be the most important thing you do today.