Pressure is unavoidable and it can bring out the best in us, however too much can be damaging.
The Skillshub Three Primary Sources of Pressure course looks at the three primary sources of pressure that we experience. This is in our personal lives, such as relationships and finances, along with work related pressure. This course also looks at how psychological pressure is generated in our own heads.
This course has been structured into three short sections: firstly, a learning video, secondly, action-based resources and finally, a quick 3 question quiz to make sure you have fully understood the learning, which has been developed by experienced learning and development specialists.
Once the course is completed, you will be able to consider where you can reduce pressure within your personal professional or psychological life.