The Mental Health Mentor image

The Mental Health Mentor

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Folder lesson (90 mins)

The Mental Health Mentor

Popularity
5 stars rating 5 stars rating 5 stars rating 5 stars rating 5 stars rating 5 stars rating

Course Description

Across 10 topics you will gain the knowledge and skills to proactively manage your mental health. The Mental Health Mentor will help you to build resilience and support yourself and others through any life change, challenge or adversity, as well as how to recognise and manage stress and struggle in yourself and in others and how to lend support to family members, friends and coworkers.