The Benefits Of A Lunchtime Walk

The Benefits Of A Lunchtime Walk

Skills Hub
Updated Feb 13, 2019

It's easy to get busy at work and feel like you have to rush through lunch. In this course, you will learn about the health benefits that taking a short walk at lunch time can bring.

This microlearning course comes with additional materials to help you implement the learning, including three key actions to take, a blueprint for self-coaching, and a simple infographic to remember the main points.