The Baseline Method: Identifying a potential mental health issue
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The Baseline Method: Identifying a potential mental health issue

Understand that every single person faces hard times and learn to identify the signs of mental illnesses.

Mental Health Movement Academy
Updated May 26, 2020

We all have a mental health, so at some point in our lives we could all go through a mental health struggle. Mental ill-health and mental illness does not discriminate, it can affect anyone at any time, so an important key is identifying the signs and symptoms of a potential mental health struggle before it becomes a mental health condition.

In this module you will learn about the Baseline Method and how you can use it to check in with yourself and with others.

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