The Health and Safety Executive and Chartered Institute of Personnel have identified six sources of workplace pressure. The Skillshub Six Sources of Workplace Pressure Part 1 course focuses on the first three areas. These include demands control and support. This course looks at how you can identify what could categorise into one of these three areas.
This microlearning course comes with additional materials to help you implement the learning, including three key actions to take, a blueprint for self-coaching, and a simple infographic to remember the main points.