Stress Management

Stress Management

Channel 1 Creative Media
Updated Apr 24, 2020

This stress management training video explains how to reprogram our ancient operating system to survive and thrive in a modern world. As descendants of the caveman, we are required to cope in our modern world on the same, ancient “flight or fight” operating system as our forefathers. Where the cavemen had his cave to retreat into after flight or fight, we have no such luxury so we have to produce one.

Target Audience

This video is aimed at all workers, in any working environment.