Course Description
Gaining positive self-esteem will help you become more assertive, confident and enjoy more positive personal and professional relationships. This course is designed to help you realise your value and boost your self-esteem. You will learn how setting goals and thinking positively can increase your chance of success, and complete the course with a strong understanding of your value.
Learning Outcomes
- Recognise your worth
- Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
- Learn how to turn negative thoughts into positive ones
- Learn how to get what you want
- Set goals that reflect your dreams and desires, and reinforce healthy patterns
Who is this course for?
Individuals wanting to improve their personal development skillset.
Course Duration
1 hours
