Self-esteem Assertiveness

Self-esteem Assertiveness

100% Effective
Updated Oct 17, 2018

Course Description 

Gaining positive self-esteem will help you become more assertive, confident and enjoy more positive personal and professional relationships. This course is designed to help you realise your value and boost your self-esteem. You will learn how setting goals and thinking positively can increase your chance of success, and complete the course with a strong understanding of your value.

Learning Outcomes 

  • Recognise your worth 
  • Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns 
  • Learn how to turn negative thoughts into positive ones 
  • Learn how to get what you want 
  • Set goals that reflect your dreams and desires, and reinforce healthy patterns

Who is this course for?

Individuals wanting to improve their personal development skillset.

Course Duration

1 hours