Resilience
Video

Resilience

Pearls Of Wisdom
Updated Jun 04, 2018

Course description

Introduces research showing that there are some elements amongst the things that make us resilient that are learnable skills. By being clear on the seven skills and creating a development strategy against them, we can each increase our levels of personal resilience.

Learning outcomes

  • State the seven learnable skills of resilience
  • Describe the importance of developing these skills
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