Relax, Refocus, Rejoin (Part 1 of 4)
Interactive

Relax, Refocus, Rejoin (Part 1 of 4)

BizLibrary
Updated Feb 12, 2019
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In this video lesson, "Relax, Refocus, Rejoin, Part 1," you will learn how to analyze stress and implement coping skills, the components of an effective two-minute mental break, and a brief, easy-to-remember breathing exercise.
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