Positive Thinking - Sense Checking your Negative Thoughts
Video

Positive Thinking - Sense Checking your Negative Thoughts

Pearls of Wisdom
Updated Jun 12, 2019

Course Overview

Explores how we rarely sense-check negative thoughts –we just accept them as true, and examines how, by taking that negative thought ‘to court’, we can diminish its power to influence us.


Learning Outcomes

  • Describe how we are affected by negative thoughts
  • Explain how you can take a negative thought to court
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