Mindset: A guide to improved mental health management
Interactive

Mindset: A guide to improved mental health management

Understand Mindset which will help you manage your mental health

Mental Health Movement
Updated May 26, 2020

This topic will introduce you to Mindset, one of our foundation elements when managing your mental health. 

Mindset is a very effective and powerful tool when building mental health resilience. This topic will provide you with the Mental Health Movement’s four P’s to Mindset: Proactive, Perception, Positive Self-Talk, Process. 

These mindsets are tried and tested and will improve your mental health20

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