Interactive
Mental Health Continuum: Checking in with yourself
Understand how to be productive and accountable while managing your mental health.
Mental Health Movement Academy
Updated May 26, 2020Mental health affects us all and you need to learn how to be proactive and accountable when looking after it. Checking in with yourself is going to be key in your success.
In this module you will learn how to use the Mental Health Continuum as a simple tool to assist you to better manage your mental health.
