Mental Health & Wellbeing - Coping With Change

Change by its very nature can produce different and unfamiliar scenarios.

This can cause discomfort, and therefore many find it threatening. That is why, if you are struggling with a constantly changing environment, it is important to try to develop a strategy to deal with change.

This training program, in very simple terms, sets out how to do exactly that.

Learning Objectives

In this video eLearning course, workers will learn:

• A great first step to coping with change

• The importance of keeping things in perspective

• Recognising those individuals ignoring change

Target Audience

A must for anyone struggling with in a changing environment.

This program is aimed at all workers, in any working environment.