Managing Emotions

Managing Emotions

Your emotions are powerful resources. Learn how to recognise, master and channel them.

Updated May 05, 2021

Do you sometimes feel overwhelmed by emotions? For example, do you feel frightened or incapable of acting when faced with a difficult task? Do you explode with anger? Do you have the feeling that everything is going wrong?

This learning pill will give you some tips on how to recognise different emotions and channel them in order to reach goals.