Managing Anxiety Series
Course

Managing Anxiety Series

Workright Ltd
Updated Aug 28, 2019

Course Overview
Anxiety is a normal human emotion. Everyone experiences anxiety when faced with experiences that overwhelm them. Anxiety becomes a problem when it interferes with our ability to function in our daily lives.

Learning Objectives
In this three part series by Dr. Stephanie Bot you will cover:

  • Understanding Anxiety
  • Managing My Anxiety
  • Helping Others Who Have Anxiety
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