Learn to Worry Less – Interactive
Interactive

Learn to Worry Less – Interactive

Seven Dimensions,Chef Siu
Updated Oct 19, 2020

Learn to Worry Less is a course which acknowledges we are inundated with worry but shows we can learn to manage it even in unpredictable times.

Learn to Worry Less is a course in which psychology expert Peter Quarry shows simple strategies to break your worry cycle through recognizing the triggers and substituting positive thinking and action and putting the worries into a broader perspective.

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