How to Deal with Trolls & Hateful Comments
Course

How to Deal with Trolls & Hateful Comments

Updated Dec 07, 2020

Training video providing a quickstart guide with practical self-help tools and cognitive behavioral therapy techniques to help you cope with hateful comments, prevent anxiety, depression and live happier! Hateful comments can negatively impact your mental health and contribute to low self esteem, anxiety and depression. The instructor helps you identify mindfulness and cognitive behavioral coping skills to deal with trolls.

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