Interactive
Employee Awareness: Relax, Refocus, Rejoin
BizLibrary
Updated Feb 12, 2019You live in a world of family, friends, education, activities, and work. There may be moments in a busy day when you experience stress and are unable to think clearly. Did you know there is a wonderful benefit of taking a two-minute mental break every couple of hours – and there are easy-to-use techniques that you can do right at your desk. The result will bring you a sense of calmness and clarity. It is important to remember that stress management is essential so you can cope with a variety of stressors.
